Implanting in youth, through participation and instruction in the game of football, 
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Fluid Guidelines for Two-A-Days

As football season starts, heat illness and injury is a serious health concern during these hot, summer days.  Heat illness can be prevented with the proper precautions, and following proper fluid guidelines.  The following articles are tips for safer practices, and fluid guidelines to help prevent heat related illness.

Click on handouts below for full size version

Tips for Safer Two A Days

Heat 01.jpg (294184 bytes)

 Fluid Guidelines

Heat 02.jpg (207599 bytes)

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